1. The Essential Keto Cookbook by Louise Hendon

ISBN 978-1941169155

As the title suggests, this cookbook contains all the essentials for a keto diet. It covers over 120 recipes which include solutions for breakfast, lunch, and dinner.

Louise Hendon’s cookbook also has a full list of the known keto foods so that you don’t have to wonder whether you can eat a certain ingredient or not. It includes recipes such as Mini Burgers, Chinese Pork Spare Ribs, Beef Curry, Chocolate Biscotti, and many more.

These are all intended to provide maximum pleasure for your taste buds while keeping your body in ketosis. All recipes are also gluten-, sugar– and dairy-free, to ensure maximum health benefits. It goes without saying that dishes showcased in the keto diet cookbook are low in toxins and high in nutrients. That means that you will have the energy to go through the day without any problems.

What we like about it: The biggest advantages of this ketogenic cookbook are the simplicity of the recipes, the variety of ingredients and the writing style. For someone starting a keto diet for the first time, it can get pretty hectic. This is especially true when it comes to deciding what you can and cannot eat. However, this keto diet cookbook gives you a solution every time you get stuck. A real-time saver when you are on a keto diet.